All Courses

Advanced Gymnastics (7 years +) - Winter 2026

Gatineau

Man, Woman 7 to 10 years, 10 to 15 years

gymnastics 4 H / Week

Advanced Gymnastics (7 years +) - Winter 2026

Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.

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Ants (18-36 months) - Hiver 2026

Cantley

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Hiver 2026

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

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Ants (18-36 months) - Winter 2026

Val-des-Monts

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Winter 2026

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

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Ants (18-36 months) - Winter 2026

Masson-Angers and Buckingham

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Winter 2026

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

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Ants (18-36 months) - Winter 2026

Hull

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Winter 2026

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

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Ants (18-36 months) - Winter 2026

Gatineau

Mixed 18 months to 3 years

gymnastics 50 Min / Week

Ants (18-36 months) - Winter 2026

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

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Ants (18-36 months) - Winter 2026

Aylmer

Mixed 18 months to 3 years

gymnastics 40 Min / Week

Ants (18-36 months) - Winter 2026

In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.

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Gymnastics for adults (16 to 99 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Winter 2026

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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Gymnastics for adults (16 to 99 years) - Winter 2026

Gatineau

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Winter 2026

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

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Introduction to competition (7 years +) - Winter 2026

Gatineau

Woman 7 to 10 years, 10 to 15 years

gymnastics 6 H / Week

Introduction to competition (7 years +) - Winter 2026

Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.

Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.

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Parkour for all - Winter 2026

Gatineau

Mixed 9 to 17 years, 6 to 15 years

parkour 1 H / Week, 1.5 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Winter 2026

Aylmer

Mixed 6 to 9 years, 10 to 15 years

parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Rabbits - trampoline (6-9 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 9 years

trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits - trampoline (6-9 years) - Winter 2026

Gatineau

Mixed 6 to 9 years

trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription