Category: All Courses

Elite (4-6 years old) -...

Elite (4-6 years old) - Winter 2026

Hull

Mixed 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

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Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

!!! NEW !!!

Gymnastics for teenagers from 13 to 17 years old with or without experience.

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Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

Hull

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

!!! NEW !!!

Gymnastics for teenagers from 13 to 17 years old with or without experience.

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Kangaroos - Trampoline...

Kangaroos - Trampoline (10-15 years old) - Winter 2026

Gatineau

Mixed 10 to 15 years
trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Val-des-Monts

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Hull

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Gatineau

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Cantley

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Aylmer

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Hull

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Aylmer

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Hull

Mixed 6 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Gatineau

Mixed 9 to 17 years, 6 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Parkour for all - Winter 2026

Parkour for all - Winter 2026

Aylmer

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription