Category: All Courses

Acro sport recreational...

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

Gatineau

Mixed 6 to 14 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Advanced Trampoline (8-15...

Advanced Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years
trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Hull

Mixed 6 to 8 years, 5 to 12 years old
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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copy of Grasshoppers (4-5...

copy of Grasshoppers (4-5 years) - Fall 2025

Val-des-Monts

Mixed 4 to 5 years
gymnastics 1 H / Week

copy of Grasshoppers (4-5 years) - Fall 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2025

Cantley

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Hull

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Gatineau

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Aylmer

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Val-des-Monts

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription