Category: All Courses

Acro sport recreational...

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

Gatineau

Mixed 6 to 14 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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copy of Grasshoppers (4-5...

copy of Grasshoppers (4-5 years) - Fall 2025

Val-des-Monts

Mixed 4 to 5 years
gymnastics 1 H / Week

copy of Grasshoppers (4-5 years) - Fall 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Fall 2025

Cantley

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Hull

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Gatineau

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription
Grasshoppers (4-5 years) -...

Grasshoppers (4-5 years) - Winter 2026

Aylmer

Mixed 4 to 5 years
gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

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Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

!!! NEW !!!

Gymnastics for teenagers from 13 to 17 years old with or without experience.

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Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

Hull

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

!!! NEW !!!

Gymnastics for teenagers from 13 to 17 years old with or without experience.

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Kangaroos - Trampoline...

Kangaroos - Trampoline (10-15 years old) - Winter 2026

Gatineau

Mixed 10 to 15 years
trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Val-des-Monts

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Hull

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Gatineau

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Cantley

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Aylmer

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Aylmer

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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