Category: All Courses

Acro sport recreational...

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

Gatineau

Mixed 6 to 14 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Hull

Mixed 6 to 8 years, 5 to 12 years old
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Gatineau

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Aylmer

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Val-des-Monts

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Hull

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Gatineau

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Cantley

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

Inscription
Ladybugs (3-4 years) -...

Ladybugs (3-4 years) - Winter 2026

Aylmer

Mixed 3 to 4 years
gymnastics 50 Min / Week

Ladybugs (3-4 years) - Winter 2026

Lessons without a parent

This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Hull

Mixed 6 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Gatineau

Mixed 9 to 17 years, 6 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription