Category: All Courses

Advanced Trampoline (8-15...

Advanced Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years
trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Elite (4-6 years old) -...

Elite (4-6 years old) - Winter 2026

Hull

Mixed 4 to 6 years
gymnastics 4 H / Week

Elite (4-6 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate Mini-Elite or have received an invitation from a coach.

This course is for children who want to take on new challenges and improve their gymnastics even faster. Like the Mini-Elite, the emphasis is on perfecting basic gymnastics movements and developing physical and motor skills. This group leads to the pre-competitive program.

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Elite Trampoline (8-15...

Elite Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years
trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem. 

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Floor acrobatics (6-12...

Floor acrobatics (6-12 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Winter 2026

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics -...

Floor acrobatics - initiation (6-12 years old) - Winter 2026

Val-des-Monts

Mixed 6 to 12 years
gymnastics 1 H / Week

Floor acrobatics - initiation (6-12 years old) - Winter 2026

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Hull

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Aylmer

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

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Rabbits/Kangaroos -...

Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026

Hull

Mixed 6 to 12 years
trampoline 1 H / Week

Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

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Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

Gatineau

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription