Category: All Courses

Acro sport recreational...

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

Gatineau

Mixed 6 to 14 years
gymnastics 1.5 H / Week

Acro sport recreational (6-15 years) - Winter 2026 ***NEW***

***NEW***

Acrobatic gymnastics classes for ages 6 to 15. No experience required.

Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

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Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Hull

Mixed 6 to 8 years, 5 to 12 years old
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Gatineau

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Caterpillars (6-8 years...

Caterpillars (6-8 years old) - Winter 2026

Aylmer

Mixed 6 to 8 years
gymnastics 1.5 H / Week

Caterpillars (6-8 years old) - Winter 2026

This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool. 

Inscription
Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

!!! NEW !!!

Gymnastics for teenagers from 13 to 17 years old with or without experience.

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Gymnastics for teenagers...

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

Hull

Mixed 13 to 17 years
gymnastics 2 H / Week

Gymnastics for teenagers (13 to 17 years old) - Winter 2026

!!! NEW !!!

Gymnastics for teenagers from 13 to 17 years old with or without experience.

Inscription
Parkour for all - Winter 2026

Parkour for all - Winter 2026

Gatineau

Mixed 9 to 17 years, 6 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Winter 2026

Parkour for all - Winter 2026

Aylmer

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Rabbits - trampoline (6-9...

Rabbits - trampoline (6-9 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

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Rabbits - trampoline (6-9...

Rabbits - trampoline (6-9 years) - Winter 2026

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription