Category: Recreational Gymnastics

Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.

YEARLY ROGRAMMATION

WINTER SESSION 2025 ❄️


📅 From January 17 to March 22
🕐 8 weeks of dynamic and enriching courses

📍 Courses offered in the following areas:
Aylmer · Cantley · Gatineau · Hull · Masson-Angers · Val-des-Monts

Registration Period – Winter 2026 Session

December 9 at 12:00 p.m.

  • Masson

  • Cantley

  • Val-des-Monts

December 9 at 6:00 p.m.

  • Hull

December 10 at 12:00 p.m.

  • Gatineau

December 10 at 6:00 p.m.

  • Aylmer

Winter 2026 Programming

Winter 2026 Programming – Aylmer

Winter 2026 Programming – Cantley

Winter 2026 Programming – Gatineau

Winter 2026 Programming – Hull

winter 2026 programming - Masson

Winter 2026 Programming – Val-des-Monts

winter 2026 programming - Clinique Spécialisées

 

FALL SESSION

Class Schedule - Masson, Gatineau, and Hull

Class schedule - Aylmer

Class schedule - Val-des-Monts and Cantley

Mini-Elite -...

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 3 to 5 years, 4 to 6 years
gymnastics 2 H / Week, 1.5 H / Week

Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026

Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.

Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.

Inscription
Parkour for all - Winter 2026

Parkour for all - Winter 2026

Hull

Mixed 6 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Parkour for all - Winter 2026

Parkour for all - Winter 2026

Aylmer

Mixed 6 to 9 years, 10 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Parkour for all - Winter 2026

Parkour for all - Winter 2026

Gatineau

Mixed 9 to 17 years, 6 to 15 years
parkour 1 H / Week, 1.5 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription
Rabbits - trampoline (6-9...

Rabbits - trampoline (6-9 years) - Winter 2026

Gatineau

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription
Rabbits - trampoline (6-9...

Rabbits - trampoline (6-9 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 9 years
trampoline 1 H / Week

Rabbits - trampoline (6-9 years) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.

Inscription
Rabbits/Kangaroos -...

Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026

Hull

Mixed 6 to 12 years
trampoline 1 H / Week

Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

Inscription
Specialized clinics - 7 to...

Specialized clinics - 7 to 15 years old - Fall 2025

Gatineau

Mixed 7 to 15 years
gymnastics

Specialized clinics - 7 to 15 years old - Fall 2025

Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.

Online payment required, no on-site payment will be accepted.

Inscription
Specialized clinics - 7 to...

Specialized clinics - 7 to 15 years old - Fall 2025

Masson-Angers and Buckingham

Mixed 7 to 15 years
gymnastics

Specialized clinics - 7 to 15 years old - Fall 2025

Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.

Online payment required, no on-site payment will be accepted.

Inscription
Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

Gatineau

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription
Tumbling...

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

Masson-Angers and Buckingham

Mixed 6 to 12 years
tumbling 1 H / Week

Tumbling beginner/intermediate (ages 6-12) - Winter 2026

This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.

Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.

Inscription