Category: Recreational Gymnastics
Showing 1-12 of 13 item(s)
Acro sport recreational (6-15 years) - Winter 2026 ***NEW***
Gatineau
Mixed
6 to 14 years
gymnastics
1.5 H / Week
Acro sport recreational (6-15 years) - Winter 2026 ***NEW***
***NEW***
Acrobatic gymnastics classes for ages 6 to 15. No experience required.
Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.
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Advanced Trampoline (8-15 years old) - Winter 2026
Gatineau
Mixed
8 to 15 years
trampoline
2 H / Week
Advanced Trampoline (8-15 years old) - Winter 2026
Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
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Elite Trampoline (8-15 years old) - Winter 2026
Gatineau
Mixed
8 to 15 years
trampoline
3 H / Week
Elite Trampoline (8-15 years old) - Winter 2026
Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
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Floor acrobatics (6-12 years old) - Winter 2026
Masson-Angers and Buckingham
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics (6-12 years old) - Winter 2026
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
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Floor acrobatics - initiation (6-12 years old) - Winter 2026
Val-des-Monts
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics - initiation (6-12 years old) - Winter 2026
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
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Gymnastics for adults (16 to 99 years) - Winter 2026
Masson-Angers and Buckingham
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Winter 2026
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
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Gymnastics for adults (16 to 99 years) - Winter 2026
Gatineau
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Winter 2026
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
Inscription
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026
Masson-Angers and Buckingham
Mixed
3 to 5 years, 4 to 6 years
gymnastics
2 H / Week, 1.5 H / Week
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
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Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026
Hull
Mixed
3 to 5 years, 4 to 6 years
gymnastics
2 H / Week, 1.5 H / Week
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
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Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026
Aylmer
Mixed
3 to 5 years, 4 to 6 years
gymnastics
2 H / Week, 1.5 H / Week
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
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Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026
Hull
Mixed
6 to 12 years
trampoline
1 H / Week
Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026
This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.
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Tumbling beginner/intermediate (ages 6-12) - Winter 2026
Masson-Angers and Buckingham
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Winter 2026
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
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