Recreational Gymnastics

Advanced Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years

trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

Inscription

Elite Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years

trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

Inscription

Fantastic (9yrs+) - Winter 2026

Masson-Angers and Buckingham

Mixed 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription

Fantastic (9yrs+) - Winter 2026

Hull

Mixed 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription

Fantastic (9yrs+) - Winter 2026

Gatineau

Woman 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription

Fantastic (9yrs+) - Winter 2026

Aylmer

Mixed 9 to 15 years

gymnastics 2 H / Week

Fantastic (9yrs+) - Winter 2026

This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.

Inscription

Gymnastics for adults (16 to 99 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Winter 2026

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription

Gymnastics for adults (16 to 99 years) - Winter 2026

Gatineau

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Winter 2026

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription

Kangaroos - Trampoline (10-15 years old) - Winter 2026

Masson-Angers and Buckingham

Mixed 9 to 15 years

trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Winter 2026

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

Inscription