Recreational Gymnastics

Advanced Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years

trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

Inscription

copy of Grasshoppers (4-5 years) - Fall 2025

Val-des-Monts

Mixed 4 to 5 years

gymnastics 1 H / Week

copy of Grasshoppers (4-5 years) - Fall 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription

Elite Trampoline (8-15 years old) - Winter 2026

Gatineau

Mixed 8 to 15 years

trampoline 3 H / Week

Elite Trampoline (8-15 years old) - Winter 2026

Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

Inscription

Grasshoppers (4-5 years) - Fall 2025

Cantley

Mixed 4 to 5 years

gymnastics 1 H / Week

Grasshoppers (4-5 years) - Fall 2025

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription

Grasshoppers (4-5 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 4 to 5 years

gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription

Grasshoppers (4-5 years) - Winter 2026

Hull

Mixed 4 to 5 years

gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription

Grasshoppers (4-5 years) - Winter 2026

Gatineau

Mixed 4 to 5 years

gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription

Grasshoppers (4-5 years) - Winter 2026

Aylmer

Mixed 4 to 5 years

gymnastics 1 H / Week

Grasshoppers (4-5 years) - Winter 2026

Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.

Inscription

Gymnastics for adults (16 to 99 years) - Winter 2026

Masson-Angers and Buckingham

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Winter 2026

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription

Gymnastics for adults (16 to 99 years) - Winter 2026

Gatineau

Mixed 16 years and older

gymnastics 1.5 H / Week

Gymnastics for adults (16 to 99 years) - Winter 2026

This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.

Inscription