Category: Recreational Gymnastics
Advanced Trampoline (8-15 years old) - Winter 2026
Gatineau
Mixed
8 to 15 years
trampoline
2 H / Week
Advanced Trampoline (8-15 years old) - Winter 2026
Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
Inscription
Elite Trampoline (8-15 years old) - Winter 2026
Gatineau
Mixed
8 to 15 years
trampoline
3 H / Week
Elite Trampoline (8-15 years old) - Winter 2026
Prerequisite: The child must have attended at least one session in the Avanced group or have received an invitation from a coach.
This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Advanced course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.
Inscription
Floor acrobatics (6-12 years old) - Winter 2026
Masson-Angers and Buckingham
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics (6-12 years old) - Winter 2026
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Inscription
Floor acrobatics - initiation (6-12 years old) - Winter 2026
Val-des-Monts
Mixed
6 to 12 years
gymnastics
1 H / Week
Floor acrobatics - initiation (6-12 years old) - Winter 2026
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Inscription
Parkour for all - Winter 2026
Hull
Mixed
6 to 15 years
parkour
1 H / Week
Parkour for all - Winter 2026
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
Parkour for all - Winter 2026
Gatineau
Mixed
9 to 17 years, 6 to 15 years
parkour
1 H / Week, 1.5 H / Week
Parkour for all - Winter 2026
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026
Hull
Mixed
6 to 12 years
trampoline
1 H / Week
Rabbits/Kangaroos - trampoline (6 years-old +) - Winter 2026
This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.
Inscription
Tumbling beginner/intermediate (ages 6-12) - Winter 2026
Masson-Angers and Buckingham
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Winter 2026
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
Inscription
Tumbling beginner/intermediate (ages 6-12) - Winter 2026
Gatineau
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Winter 2026
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
Inscription
