Category: Recreational Gymnastics
Acro sport recreational (6-15 years) - Winter 2026 ***NEW***
Gatineau
Mixed
6 to 14 years
gymnastics
1.5 H / Week
Acro sport recreational (6-15 years) - Winter 2026 ***NEW***
***NEW***
Acrobatic gymnastics classes for ages 6 to 15. No experience required.
Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.
Inscription
Gymnastics for adults (16 to 99 years) - Winter 2026
Masson-Angers and Buckingham
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Winter 2026
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
Inscription
Gymnastics for adults (16 to 99 years) - Winter 2026
Gatineau
Mixed
16 years and older
gymnastics
1.5 H / Week
Gymnastics for adults (16 to 99 years) - Winter 2026
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
Inscription
Kangaroos - Trampoline (10-15 years old) - Winter 2026
Gatineau
Mixed
10 to 15 years
trampoline
1 H / Week
Kangaroos - Trampoline (10-15 years old) - Winter 2026
This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.
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Parkour for all - Winter 2026
Gatineau
Mixed
9 to 17 years, 6 to 15 years
parkour
1 H / Week, 1.5 H / Week
Parkour for all - Winter 2026
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
Parkour for all - Winter 2026
Aylmer
Mixed
6 to 9 years, 10 to 15 years
parkour
1 H / Week
Parkour for all - Winter 2026
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
