Category: Recreational Gymnastics
Gymnastics for boys (6/12 years) - Winter 2026
Gatineau
Man
6 to 12 years
gymnastics
2 H / Week
Gymnastics for boys (6/12 years) - Winter 2026
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
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Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026
Gatineau
Man, Woman
3 to 5 years, 4 to 6 years
gymnastics
2 H / Week, 1.5 H / Week
Mini-Elite - Beginner/Intermediate (3-5 / 4-6 years old) - Winter 2026
Pre-requisite beginner 3-5 years old ** must have attended at least one session of the ladybugs or grasshoppers course.
Pre-requisite intermediate 4-6 years old ** must have attended at least one session of the mini-elite beginner course.
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Parkour for all - Winter 2026
Gatineau
Mixed
9 to 17 years, 6 to 15 years
parkour
1 H / Week, 1.5 H / Week
Parkour for all - Winter 2026
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
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Rabbits - trampoline (6-9 years) - Winter 2026
Gatineau
Mixed
6 to 9 years
trampoline
1 H / Week
Rabbits - trampoline (6-9 years) - Winter 2026
This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.
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Tumbling beginner/intermediate (ages 6-12) - Winter 2026
Gatineau
Mixed
6 to 12 years
tumbling
1 H / Week
Tumbling beginner/intermediate (ages 6-12) - Winter 2026
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
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