Recreational gymnastics at Unigym Gatineau includes gymnastics, trampoline, tumbling and parkour! This sector of activity is aimed at anyone aged 18 months and over who practices a gymnastic sport recreationally. Whether for pure enjoyment or as an introduction to competition, participants can explore a variety of classes focusing on gymnastic movements.
WINTER SESSION 2025 ❄️
📅 From January 17 to March 22
🕐 8 weeks of dynamic and enriching courses
📍 Courses offered in the following areas:
Aylmer · Cantley · Gatineau · Hull · Masson-Angers · Val-des-Monts
Registration Period – Winter 2026 Session
December 9 at 12:00 p.m.
Masson
Cantley
Val-des-Monts
December 9 at 6:00 p.m.
Hull
December 10 at 12:00 p.m.
Gatineau
December 10 at 6:00 p.m.
Aylmer
Winter 2026 Programming
Winter 2026 Programming – Aylmer
Winter 2026 Programming – Cantley
Winter 2026 Programming – Gatineau
Winter 2026 Programming – Hull
winter 2026 programming - Masson
Winter 2026 Programming – Val-des-Monts
winter 2026 programming - Clinique Spécialisées
FALL SESSION
Masson-Angers and Buckingham
Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.
Masson-Angers and Buckingham
This one and a half hour period will allow you to practice gymnastics according to your personal training plan. The supervision of the designated trainer will allow you to have fun and exercise safely according to your physical condition and gymnastic background. At the beginning of the session, you will be asked to read the rules of the gym and our code of conduct.
Masson-Angers and Buckingham
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Masson-Angers and Buckingham
This trampoline class is for children who want to jump and learn trampoline moves. Children will be physically active, develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport.
Masson-Angers and Buckingham
This class is for participants who wish to learn the basic tumbling moves: the round-off and the base of the flic as well as their sequences.
Tumbling is a discipline related to trampoline sports. Very similar to gymnastics flooring, athletes will learn sequences of acrobatic movements on a 25-meter track.
