Category: Parkour

Parkour is a physical activity that involves moving efficiently in different environments, using a training method that combines running, obstacle clearance, jumping, climbing, rolling and more.

This teaching transmits values such as respect, discipline, courage and the satisfaction of effort, which will get your athletes out of their comfort zone!

SEE REGISTRATION DATES, TIMES AND COSTS

WINTER SESSION 2026 ❄️


📅 From January 17 to March 22
🕐 8 weeks of dynamic and enriching courses

📍 Courses offered in the following areas:
Aylmer · Cantley · Gatineau · Hull · Masson-Angers · Val-des-Monts

WINTER SESSION

Class Schedule - Masson, Gatineau, and Hull

Class schedule - Aylmer

Class schedule - Val-des-Monts and Cantley

SPRING SESSION 2026 🌷
REGISTRATION DATES

Tuesday, March 17 – 12:00 PM

Masson, Cantley & Val-des-Monts

Tuesday, March 17 – 6:00 PM
Hull
Wednesday, March 18 – 12:00 PM
Gatineau
Wednesday, March 18 – 6:00 PM
Aylmer

Parkour for all - Winter 2026

Parkour for all - Winter 2026

Hull

Mixed 6 to 15 years
parkour 1 H / Week

Parkour for all - Winter 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription