Gymnastics for teenagers from 13 to 17 years old with or without experience.
Gymnastics classes for teenagers aged 13 to 16. No experience required.
This class is for beginners / intermediates.
Do you want to try gymnastics or improve your basics? This class is for you!
Whether you are a beginner or already have some experience, you will be able to learn and progress at your own pace on all the equipment. The coach will adapt the exercises according to your level so that you can surpass yourself safely, in a motivating and dynamic atmosphere.
Come move, have fun and discover everything that gymnastics can bring you! 💪🤸♂️
Hull
Gymnastics for teenagers from 13 to 17 years old with or without experience.
Cantley
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Masson-Angers and Buckingham
Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
This program is designed for children who have already acquired basic gymnastics skills and who wish to acquire and practice more advanced movements and routines. Prerequisite: The child must have successfully completed the Cangym Level 3 program or have received an invitation from a coach.
Gatineau
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Hull
Upon request of the parent, individual support is available for children with ASD or a mild disability. This support is offered for a child who can function in a group with the support of a designated instructor for the duration of the recreational session, the camp week or the pedagogical day!
Depending on the availability of employees.
Contact the center manager to check availability.
A child's needs identification form must be completed by the parent if the request is accepted.
Gatineau
Lessons without a parent
This class will allow your child to take a step towards independence by separating from mom and dad for the first time! He will learn to follow his coach's instructions, develop his concentration and confidence. They will also discover new ways to move by practicing basic gymnastic movements such as moves, jumps, rolls and swings while working on their balance and coordination.
Aylmer
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Hull
In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.
Hull
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Gatineau
Choose the clinic of your choice according to the movement. Clinic lasting 1 hour on a specific date.
Online payment required, no on-site payment will be accepted.
Gatineau
This program focuses on physical activity. Children will develop their coordination, concentration and self-esteem. Children will learn the vocabulary and movements related to the sport of gymnastics. Introduction to gymnastics based on the CANGYM program aimed at developing basic skills in men's gymnastics.
Hull
This program focuses on physical activity. The children will develop their coordination, concentration and self-esteem. While playing and following instructions, children will learn the vocabulary and movements of the sport. The CANGYM program (levels 1 to 12) is the learning and evaluation tool.
Masson-Angers and Buckingham
Like the Ladybug class, your child will perfect basic gymnastic movements, such as moving, jumping and rolling, while working on balance and coordination. They will also explore new situations such as spatial orientation and body awareness.
Gatineau
Prerequisite: The child must have participated in the advanced gymnastics program, successfully completed level 5 of the Cangym program or have received an invitation from a coach.
Children will practice more advanced movements with a greater focus on the execution of these movements. They will learn and perfect routines. In addition, they will be able to prepare themselves if they wish to participate in the auditions for the competitive program.
Aylmer
In order to feel safe, your child will explore the world of gymnastics with the help of a parent. They will discover a colorful and musical gymnastics environment with several apparatus to climb, jump, run, roll and especially have fun! A qualified trainer will help them improve their motor skills and gymnastics.
Gatineau
***NEW***
Acrobatic gymnastics classes for ages 6 to 15. No experience required.
Recreational acrobatic gymnastics is a dynamic discipline that combines strength, flexibility and coordination through duo or group figures. Participants develop their confidence, team spirit and physical skills while having fun in a supervised environment.
Gymnastics for teenagers from 13 to 17 years old with or without experience.
