Category: Parkour
Parkour is a physical activity that involves moving efficiently in different environments, using a training method that combines running, obstacle clearance, jumping, climbing, rolling and more.
This teaching transmits values such as respect, discipline, courage and the satisfaction of effort, which will get your athletes out of their comfort zone!
SPRING SESSION 2026 🌷
REGISTRATION DATES
Tuesday, March 17 – 12:00 PM
Masson, Cantley & Val-des-Monts
Tuesday, March 17 – 6:00 PM
Hull
Wednesday, March 18 – 12:00 PM
Gatineau
Wednesday, March 18 – 6:00 PM
Aylmer
Schedules and prices - Spring 2026 session:
Parkour for all - Spring 2026
Hull
Mixed
6 to 15 years
parkour
1 H / Week
Parkour for all - Spring 2026
Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.
This course consists of an introduction in order to acquire basic notions of security.
Inscription
