Recreational Gymnastics

Advanced Trampoline (8-15 years old) - Spring 2026

Gatineau

Mixed 7 to 15 years

trampoline 2 H / Week

Advanced Trampoline (8-15 years old) - Spring 2026

Prerequisite: The child must have attended at least one session in the Intermediate group or have received an invitation from a coach.

This trampoline course is for children who have already acquired the basic trampoline movements and have successfully mastered the elements required in the Intermediate course. They will be able to learn new moves, be physically active, develop their coordination, concentration and self-esteem.

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Floor acrobatics (6-12 years old) - Spring 2026

Masson-Angers and Buckingham

Mixed 6 to 12 years

gymnastics 1 H / Week

Floor acrobatics (6-12 years old) - Spring 2026

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Floor acrobatics - initiation (6-12 years old) - Spring 2026

Val-des-Monts

Mixed 6 to 12 years

gymnastics 1 H / Week

Floor acrobatics - initiation (6-12 years old) - Spring 2026

Introduction to floor gymnastics! This class will allow the athlete to explore the basics of floor gymnastics while developing coordination, spatial orientation, muscle strength and flexibility. This class is for beginners.

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Kangaroos - Trampoline (10-15 years old) - Spring 2026

Gatineau

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Spring 2026

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Kangaroos - Trampoline (10-15 years old) - Spring 2026

Masson-Angers and Buckingham

Mixed 10 to 15 years

trampoline 1 H / Week

Kangaroos - Trampoline (10-15 years old) - Spring 2026

This trampoline class is for children who want to jump and learn trampoline moves. There will be a focus on combinations and routines. Participants will also be introduced to other trampoline sports equipment.

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Parkour for all - Spring 2026

Aylmer

Mixed 6 to 9 years, 10 to 15 years

parkour 1 H / Week

Parkour for all - Spring 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

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Parkour for all - Spring 2026

Gatineau

Mixed 10 to 15 years, 6 to 15 years

parkour 1 H / Week, 1.5 H / Week

Parkour for all - Spring 2026

Parkour is approached as the art of movement. This discipline consists in successively crossing various obstacles, by agile and fast movements, with or without acrobatic figures. Power, speed, flexibility, explosiveness, balance, muscular endurance... based on the body awareness of the practitioners.

This course consists of an introduction in order to acquire basic notions of security.

Inscription

Rabbits/Kangaroos - trampoline (6 years-old +) - Spring 2026

Hull

Mixed 6 to 12 years

trampoline 1 H / Week

Rabbits/Kangaroos - trampoline (6 years-old +) - Spring 2026

This trampoline class is aimed at children who want to jump and learn basic trampoline movements. Children will be able to do physical activity, develop their coordination, concentration and self-esteem. While playing and following the instructions, children will learn the vocabulary, basic movements and safety rules of trampoline sport.

Inscription